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Heart and Passion
It’s what we are made of. Our mission is to connect people from all walks of life and help them reach their fitness, health and wellness goals. We offer a safe, friendly, fun environment where you can relax and focus on a better you. Take a deep breath, exhale then come and join us. You will be so glad you did.
We are committed to your excellence. We offer Registered Yoga Instruction through the Yoga Alliance, an ACE Certified Personal Trainer and Certified Therapeutic Yoga Instruction. Lynn MacDonald has dedicated herself to creating a truly caring business full of innovative classes and a wide variety of exercise options for everyone.